Manual therapy
Hands-on techniques to reduce pain and restore movement in joints and soft tissue.
- Duration
- 45 min
- Sessions
- Usually 4 to 6
- Price
- From $85 per session
What to expect
Manual therapy uses skilled, hands-on techniques to ease pain and help stiff joints and muscles move more freely. It works best combined with exercise, so every session also includes movements to continue at home.
Joint mobilisation and manipulation
Soft tissue and trigger point release
Stretching and nerve mobility techniques
Home exercises to keep the gains between sessions
We always explain what we are doing and ask for your consent. Tell us at any point if you want us to stop or change the technique.